Make Fitness Your Favorite F Word

Make Fitness Your Favorite F Word

pilates

Workouts you’ll actually want to do.

So you want to move your body, but a traditional workout sesh isn’t always your idea of a good time. I totally get it! Allow me to introduce you to a workout that you can really be excited about.

The people have spoken.

Happiness.

"Amazing session - thank you for personalizing to my needs! Thank you for a great space and welcoming atmosphere!"

- Andrea C.

Health.

"Sam customizes the exercises to fit the unique needs of her clients. Her classes offer a lovely mix of challenging strength building and relaxing stretching — they’re one of the best parts of my week and a huge part of my health journey."

- Meghan P.

Strength.

"I started Pilates with Sam 2 years ago and can honestly say I feel stronger and more physically fit than I have in my ENTIRE LIFE."

- Sammy B.

Toning.

"Having regular Pilates instruction has helped me to build strength, feel less stressed, and overcome my anxiety of exercising with others. I would highly recommend trying Pilates with Sam!"

- Erica P.